Delicious Gluten-Free Blueberry Maize Muffins

Recipe by ElmarieCourse: Lunch, Breakfast



This is the perfect recipe if you do not have a lot of ingredients in the house. I got a message during lockdown from my friend Zelda that said she only got 2 ingredients maize meal and frozen blueberries and she wants to bake gluten-free muffins. After a few test recipes I got to this one. They are light and fluffy, but with that little bit of resistance of the maize flour. I use maize meal and almond flour for this recipe. I have baked it with and without blueberries and both came out perfect.


  • Ingredients

  • 1 cup Almond Flour

  • 1 cup Maize meal

  • ½ cup Apple, grated

  • 2 teaspoons baking powder

  • ¼ teaspoon salt

  • ¼ cup xylitol or honey

  • 3 eggs

  • ½ cup milk

  • 3 tablespoon coconut oil, melted

  • ½ cup frozen blueberries


  • Instructions
  • Pre-heat oven to 180C. Grease a muffin pan.
  • Mix the dry ingredients together.
  • Add all the wet ingredients, mix with a spoon be sure not to over mix the batter. Add the blueberries.
  • Spoon into greased muffin pan and bake for 15 minutes.
  • Enjoy with butter.
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