Summer Health Cooking Experience – 25 or 26th January 2023


25 or 26 January 2023  | 10:00 – 14:00

Somerset West | Address at confirmation of booking

At my table is a celebration of how I have started to cook/eat about 4 years ago. Sugar free and gluten-free and my quality of life really have improved. My aim with this cooking class is to show you how to prep a week ahead to make guilt-free healthy meals through out the week and still eat delicious and flavorsome dishes. Flavours from my Lebanese roots will feature, to eat healthy is definitely not boring food in my kitchen.
I am going to demonstrate the prepping part as well as a week’s dishes and delicious guilt-free desserts.
Guest speaker Jamie Troskie – Body Transformation & Movement Specialist
Welcome drink
Cooking demonstration
Lunch & Wine

Somerset West


25 January 2023, 26 January 2023

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